“I can relate to almost every page of this book and upon reading it – felt understood, comforted and supported. As a parent, and especially as a mother, our children become the center of our universe and we tend to put our own needs last, very last, feeling guilty when we think about ourselves.
Even though my children are grown, the book still offered me great wisdom … once a parent, always a parent. The intriguing and self-exploring questions are enlightening and truly transformative. It taught me how to explore my needs without compromising the care of my family. I highly recommend this book to mothers of any age.”
Brenda Citrom - mother, business owner
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Now It’s Your Time, Mom! tells the story of Orit Tabachnik’s journey through her struggles with depression, mood swings, and everyday tasks in parenting, and her successful rebalancing through self-awareness and self-care.
The book offers Orit’s approach for regaining focus, balance and vitality. She is well aware that time for self-care is not easy to come by for mothers. Therefore, she designed self-reflection questions so mothers can quickly gain clarity and insights about their circumstance.
Her book guides you to:
• Reflect on subjects that relate to your mothering/parenting experience.
• Develop self-awareness so you can recognize what you are capable of doing, what you enjoy doing, and when you are taking on too much.
• Find ways to nurture and take better care of yourself so you can stay more focused, balanced, and playful.
In addition to her book, Orit has developed the Touch-Base Process to personally guide and support women and help them connect to their authentic selves.
To learn more about Touch-Base and to find out how Orit can support you, click here.
Praise for Now It's Your Time, Mom!
“When I got home with your book and opened it, I was immediately drawn in – for a full hour. It’s so lovingly written and filled with such wisdom. I felt like I was talking (and listening) to you across the kitchen table. It will be a blessing to all those who read it.”
Nancy Schwartz – mother, librarian