Event: Teaching Yoga at Prema Yoga Evolution Studio
Date: 1/19/2020
Time: 02:30PM
Address: 17549 Chatsworth St. Granda Hills, CA 91344

Trying to cope with the fast pace of reality—running all over, doing errands and constantly multitasking—simply didn’t work for me. There had to be another way to cope and thrive, and I was on a search to find it. Years of trial and error and learning diverse body/mind healing methods gave me a broad understanding of alternative approaches for living my life. The key word to all the things that made the difference was “mindfulness”. I learned to be more mindful.

When we practice mindfulness we gently:

  • Clear our head and slow down our thinking to allow new insights to emerge.
  • Acknowledge our sensations and feelings.
  • Become aware of the way we interact with our self, others and our surroundings.


For the purpose of teaching mindfulness, I use a hands-on tool for exploration called the

 No-Fault Zone® Game*. This tool provides materials for revealing our unexamined feelings and needs, at any given moment and in any situation so we can:

  • Gain clarity and understanding about ourselves and the challenges we face.
  • Bring to light the range of choices we have throughout our day.
  • Discover a state of mind that is more forgiving, considerate and kind toward ourselves and others.


The No-Fault Zone® Game helps us to make a connection with what is MOST IMPORTANT to us, and it brings into focus the actions that will serve our deepest intentions and purposes.

This mindfulness game showed me how to be authentic with myself and others and how to respect and accept what is reasonable for me to take upon myself. I now lead a much more balanced and content life. I treasure the process that brought me here, and I’m looking forward to sharing it with others. – Orit

Orit Tabachnik is a mindfulness mentor, yoga teacher and the author of Now It’s Your Time, Mom!. She is also trained and experienced in various body-mind healing modalities, including: Swedish massage, Shiatsu, Body-mind Integration, Qigong, and Nonviolent CommunicationSM. Currently, Orit is focused on teaching mindfulness using the No-Fault Zone® Game.

* The No-Fault Zone® Game, based on the principles of Nonviolent CommunicationSM, was. developed by Victoria Kindle Hodson (who has been Orit’s teacher and mentor for more than 10 years) and Sura Hart.  

Event: Gentle Yoga Class at Prema Yoga Flow Studio by Orit Tabachnik
Date: 7/31/2019
Time: 12:30pm-2:00pm
Address: 17617 Chatsworth St. Granada Hills, CA 91344

Event: Touch-Base Class at Prema Yoga Flow Studio By Orit Tabachnik
Date: 7/27/2019
Time: 2:30pm
Address:17617 Chatsworth St. Granada Hills, CA 91344
Notes: Class is $20 – you can use your class package

Event: Teaching Yoga at Prema Yoga Flow Studio
Date: 3/22/2020
Time: 02:30PM
Address: 17617 Chatsworth St. Granda Hills, CA 91344

Event: Teaching Yoga at Prema Yoga Flow Studio
Date: 2/9/2020
Time: 02:30PM
Address: 17617 Chatsworth St. Granda Hills, CA 91344

For European Sales: Click Here

Events

moment by moment awareness
awakening you to the wisdom within

​​​​​Buy the book now! Click Here

Event: Open House at Dr. Tina Koopersmith’s Office
Date: 7/13/2019
Time: 10:00am
Address: 4835 Van Nuys Blvd. #200 Sherman Oaks, CA 91403

Event: Teaching Yoga at Prema Yoga Flow Studio
Date: 2/9/2020
Time: 02:30PM
Address: 17617 Chatsworth St. Granda Hills, CA 91344

Event: Donation-Based Yoga Class at Prema Yoga Flow Studio by Orit Tabachnik
Date: 8/11/2019
Time: 2:30pm
Address: 17617 Chatsworth St. Granada Hills, CA 91344

Starting Tuesdays March 3rd at 12:15pm there will be an ongoing class at Prema Yoga Flow Studio.
17617 Chatsworth St Granada Hills, CA 91344


Orit’s contact information:
Phone: (818)481-7260
Email: orit.tabachnik@gmail.com
Website:
www.orittabachnik.com